My story

My journey into psychotherapy began in an unexpected place—on the opera stage!  Formally trained as an opera singer, I reached a point in life where I felt called to a different path. Having personally experienced how deeply our present lives can be shaped by past experiences, thoughts, and beliefs, I was inspired to train as a psychotherapist. Through my own transformative journey, I came to appreciate the profound impact of therapy in fostering healing, self-awareness, and fulfilment.

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I specialise in EMDR and couples psychotherapy, integrating a unique combination of therapeutic modalities to support both individuals and couples, offering face-to-face or online platforms for regular sessions over a course of weeks or months, or more intensive sessions for those wishing to focus the work over a matter of days.

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I have worked with individuals aged 13 to 80, addressing a wide range of concerns, including anxiety, depression, relationship challenges, trauma, bereavement, addiction, domestic violence, personality disorders, ADHD, and more. My interest in trauma has led me to advanced training in Attachment-Informed EMDR, a powerful approach that goes beyond standard EMDR protocols to reach the core of trauma and reshape self-perceptions. In relationship therapy, I am deeply passionate about the Gottman Method, which provides practical, research-backed strategies for lasting and transformative change in couples.  

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My approach is eclectic and holistic, recognising the mind-body connection as essential to well-being. Alongside psychotherapy, I am a qualified yoga instructor and have additional training in hypnotherapy and CBT, allowing me to tailor sessions to the unique needs of each client.

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At the heart of my practice is the genuine, supportive relationship I build with my clients. I offer warmth, acceptance, and a commitment to understanding each person’s experience with honesty and compassion. Whether you are navigating a crisis or seeking deeper fulfilment in life or relationships, I am here to support you on your journey toward healing, connection, and joy.