Therapy Blog | Insights on Mental Health & EMDR Therapy

The Hidden Wounds of Childhood: Understanding Attachment Trauma and Emotional Neglect

We are not meant to live in isolation, but are dependent on one another for emotional well-being - Daniel J. Siegel When people think of...

Mimi Bloom

Apr 43 min read

"Owning our story and loving ourselves through that process is the bravest thing that we will ever do." – Brené Brown Our many parts are...

Mimi Bloom

Mar 313 min read

"Vulnerability is our most accurate measurement of courage.." – Brené Brown Many people come to therapy seeking healing, clarity, and...

Mimi Bloom

Mar 222 min read

Did you know that your experiences with your primary care givers when you were between the ages of 0-2 shapes your view of the world?

Mimi Bloom

Mar 83 min read

When we experience trauma, our nervous system plays a crucial role in how we respond and recover.

Mimi Bloom

Mar 52 min read

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou If you’ve never...

Mimi Bloom

Aug 17, 20235 min read

ADHD: Understanding the Struggle and Embracing the Strengths

Mimi Bloom

Mar 31, 20233 min read

Introduction to me and my work as an EMDR and Relationship Psychotherapist.

Mimi Bloom

Mar 31, 20232 min read