From the mind of a Psychotherapist: Holistic Health and Wellbeing Tips, Guides, Reviews and more!

Welcome to My Holistic Health & Wellbeing Blog!

☀️ "Take care of your body. It’s the only place you have to live." — Jim Rohn

Hi, I’m Mimi Bloom, a fully qualified counsellor, psychotherapist, hypnotherapist, and yoga instructor. Originally from the UK, where I trained at The University of Salford, I recently made the exciting (and challenging!) move to Newcastle, Australia—a place known for its laidback surf lifestyle and breathtaking coastline.

Relocating across the world gave me the opportunity to pause, reflect, and reconnect with myself. Over the past year, I’ve focused deeply on my own mental health, wellbeing, and values, figuring out what truly makes me happy.

"Happiness is not a goal...it's a by-product of a life well lived." - Eleanor Roosevelt. "

Why I Started This Blog

I’m passionate about helping people break free from the past, overcome limiting beliefs, and heal from trauma. My work focuses on building self-esteem, confidence, and healthy boundaries—empowering clients to create exciting, fulfilling futures.

This blog is an extension of that work. I wanted a space to share valuable insights, practical tools, and holistic wellbeing advice with a wider audience. Here, you’ll find:

💖 Holistic health & wellbeing tips

💖 Meditation, yoga, and breathwork practices

💖 Practical strategies for managing anxiety & stress

💖 Nutrient-rich recipes to support brain health & mood

💖 Book recommendations & resources I love

💖 Answers to common therapy questions

Let’s Connect!

"And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." — Anaïs Nin

I hope you find this blog helpful and inspiring.

If you have any questions or topics you’d love to see covered, feel free to get in touch!

And if you enjoy what you read, follow me on Instagram & Facebook for daily insights to keep you growing and glowing.

With love & light,

Mimi ✨